1. The Hidden Truths About Toothpaste: What You Should Know

    The Hidden Truths About Toothpaste: What You Should Know

    Toothpaste is an essential part of our daily oral hygiene routine. We rely on it to keep our teeth clean, our breath fresh, and to prevent cavities. But have you ever wondered what exactly is in your toothpaste and what these ingredients do to your body? In this blog, we reveal the hidden truths about toothpaste and offer healthy alternatives.

    The Chemical Substances in Toothpaste

    Modern toothpastes contain a range of chemical substances, each with a specific function. Here are some of the most common ingredients and their effects:


    Fluoride is the most discussed ingredient in toothpaste. It helps prevent cavities by strengthening tooth enamel. However, it also has a dark side. Ingesting fluoride can be harmful, especially for young children. High exposure to fluoride can lead to fluorosis, a condition that can damage teeth and even cause bone issues.


    Triclosan is an antibacterial agent often added to reduce

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  2. Bio-Hacking: what you should (also) consider

    Bio-Hacking: what you should (also) consider

    In a world where technology and science are rapidly advancing, we are increasingly exposed to concepts that once seemed only to exist in science fiction. One of these emerging trends is bio-hacking, a phenomenon that elicits both excitement and concern. In this comprehensive blog, we delve deeper into what bio-hacking actually is, its societal risks, potential long-term effects, and why it is important for society to be informed about the technological aspects of bio-hacking.

    What is Bio-Hacking?

    Bio-hacking is a broad term that refers to the use of biological, physiological, and genetic manipulation to enhance the human body and mind. This can range from optimizing nutrition and lifestyle to using advanced technologies such as genetic modification and implants.

    The concept of bio-hacking is not new. People have always sought to improve their bodies and minds, whether through the use of herbs and dietary supplements or the practice of meditation and yoga.

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  3. Everything is Energy... Now what?

    Everything is Energy... Now what?

    In the ongoing quest for knowledge and understanding of our universe, we sometimes encounter statements that ignite the imagination and invite us to engage in deep thought. One such statement is: "If you want to find the secrets of the Universe, think in terms of energy, frequency, and vibration." Attributed to the iconic inventor and visionary Nikola Tesla, this phrase raises questions about its deeper meaning. In this comprehensive exploration, we embark on a journey to explore the origin, significance, and applications of this intriguing statement, without succumbing to medical claims.

    The Source of the Statement

    To understand the meaning of this statement, it is crucial to examine its source: Nikola Tesla. Tesla, a pioneer in the fields of electricity and magnetism, is renowned for his revolutionary contributions to modern technology. His work forms the foundation for much of the technological advancement we witness today. Tesla strongly believed in the power

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  4. The Decreased Nutritional Value of Our Food

    The Decreased Nutritional Value of Our Food

    Welcome to Meditech Europe's comprehensive guide on the decline in food nutritional value and how to counteract this trend. In this blog, we will explore the causes of this decline, discuss potential health effects, and provide strategies and practical tips to compensate for the decrease in nutritional value. Let's delve into this important topic that affects our health and well-being.


    The food we consume today is not as nutritious as it was a century ago. Over the past decades, the nutritional value of our food has steadily decreased, posing a serious problem to our health and well-being. It is crucial that we become aware of this trend and take action to reverse it.

    Historical Comparison of Nutritional Value

    Scientific studies have shown that the nutritional value of our food has significantly declined compared to food consumed a century ago. This is particularly true for the amount of essential nutrients such as minerals and vitamins.

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  5. The Value of Holistic Approaches to Health and Wellbeing

    The Value of Holistic Approaches to Health and Wellbeing

    In the modern world, health and well-being are high on the agenda. People are striving for healthier, happier lives, increasingly embracing holistic approaches to health and wellness. In this blog post, we'll take a closer look at what exactly holistic health means, how it differs from traditional medicine, and why it can be invaluable to anyone looking for a better quality of life. We will also look at the scientific basis for these approaches and their benefits for physical, mental and emotional health.

    What are holistic approaches to health and wellness?

    Detailed definition

    Holistic health is an approach to health and wellness that views the body, mind and spirit as one whole. Rather than just treating symptoms, holistic medicine focuses on finding the underlying causes of health problems. The goal is to restore balance and stimulate the body's natural ability to heal itself.

    History and origins

    The origins of holistic medicine can be

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  6. 5G and the Impact on Humans and Animals

    5G and the Impact on Humans and Animals

    The world of wireless communication has undergone an incredible evolution over the past decades. From the humble beginnings of mobile telephony to the rise of 4G networks, we have witnessed tremendous progress in our ability to communicate wirelessly. Now, with the introduction of 5G technology, we stand on the brink of a new revolution in wireless communication. But what exactly is 5G, and what impact does this technology have on humans and animals?

    What is 5G?

    Let's start with a technical explanation of 5G and how it differs from its predecessor, 4G. 5G stands for the fifth generation of mobile networks and represents a significant leap forward in wireless communication technology. The key feature of 5G is the frequency at which it operates. While 4G networks primarily use lower-frequency bands, 5G operates

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  7. Health claims - the Benefits and the Disadvantages

    Health claims - the Benefits and the Disadvantages

    In the world of dietary supplements and health products, the term 'health claim' has become increasingly prominent in recent years. But what are health claims really? Why is regulation around health claims necessary? What are the advantages and disadvantages of these regulations? In this in-depth blog, we explore these questions and look at the future of health claims.

    What exactly is a health claim?

    A health claim is a claim about the health benefits of a product. These claims are often used in the marketing of foods, dietary supplements and other health products to convince consumers that the product has certain positive health effects. For example, a product may claim that it boosts the immune system or reduces the risk of heart disease. Health claims can range from simple claims about vitamins and minerals

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  8. Beyond treatment? It should be banned!

    Beyond treatment? It should be banned!

    In the world of medical care, the word "beyond treatment" is a term often used to indicate that no further treatment options are available to a patient. However, this seemingly innocuous term has profound psychological and emotional implications for both patients and their families. In this comprehensive article, we will take a closer look at what "beyond treatment" actually means, its medical meaning, the psychological impact of this term, the impact of the psychological response on the physical response and why the word "beyond treatment" should be banned.

    What does "beyond treatment" actually mean?

    The word "beyond treatment" is often used in the medical world to indicate that all available medical treatments and interventions have been tried, but there are no further options to improve a patient's health.

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  9. Alternative healthcare: the Weakness of Diversity

    Alternative healthcare: the Weakness of Diversity

    The world of healthcare is constantly evolving and subject to change. Within this complex landscape, there is one notable phenomenon that is gaining increasing attention: Alternative Healthcare. This term often evokes different associations and has to do with a variety of treatments and therapists. But what exactly is the meaning of the word 'alternative' in this context? What are the contentions surrounding this topic, and what role does scientific evidence play in the discussion? In this extended blog, we will delve deeper into these questions and try to paint a clearer picture of Alternative Healthcare and the challenges it poses.

    What is the literal meaning of the word Alternative?

    The word 'alternative' has its origins in the Latin word 'alternativus', meaning 'alternate' or 'successive'. In the context of healthcare, it is often used to denote treatments or therapies that deviate from mainstream, science-based approaches. However, the word often has a negative

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  10. Side Effects of Medication

    Side Effects of Medication

    Medication is an integral part of modern healthcare and has the potential to save lives and improve quality of life. However, in addition to the intended therapeutic effects of medication, there are often side effects that can negatively impact the patient. In this comprehensive blog, we will take a closer look at the phenomenon of 'side effects' of medication. We will discuss what exactly side effects are, explore their medical significance, question whether consumers are always well informed, and analyse the interests in the pharmaceutical world. We will also discuss the risks and harms that can occur as a result of side effects, including addiction, and finally look at what consumers can do to protect themselves. Let's begin.

    What is a Side Effect?

    Before we delve deeper into the topic of side effects, it is important to understand what this term actually means. A side effect is defined as an unintended, adverse reaction to a drug or drug treatment. In other words,

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