We all know that drinking enough water is necessary to stay hydrated. Somewhat less known is that drinking water from plastic bottles is not always good for you, because of the microplastic particles you can ingest with the water as a result. Even BPA-free bottles, although healthier, can still release microplastics to the water. Better to use alternative materials such as copper, where copper also has the added benefit of enriching your drinking water. Read on quickly to learn more about using copper drinking bottles.
Why Drinking Water is Important
It is recommended to drink enough water throughout the day for maintaining good health and proper functioning of the human body. There are the following reasons for this:
Hydration: Water is crucial for maintaining proper hydration in the body. It helps transport nutrients and oxygen to cells and remove waste products and toxins.
Regulation of body temperature: Water plays