Blogs about Spirituality

Self-esteem plays a crucial role in a person's life. It affects not only our mental state but also our physical health. People with high self-esteem rarely face health problems and often make better choices regarding sports, nutrition, and other activities. In this comprehensive blog, we will explore the connection between self-esteem and health, as well as insights from Germanic Medicine on the impact of experiences, events, and traumas on self-esteem and the resulting health consequences.

What is Self-Esteem?

Self-esteem, also known as self-worth, refers to the degree to which a person values and respects themselves. It encompasses a combination of self-confidence, self-respect, and a positive self-image. People with high self-esteem feel competent and worthy, while those with low self-esteem often struggle with feelings of inadequacy and self-doubt.

Components of Self-Esteem:

1. Self-Confidence: Belief

You probably remember, as a child you often experienced the world around you as magical. Vacations often seemed endless and every day there was something new to discover. As a child, you naturally lived much more in the now than most adults. Mindfulness and an unbiased outlook were natural. Moreover, play and imagination were an important part of your life. As adults, we've often lost this ability, and that's a shame. In this blog, we are going to explain why that is, as well as what you can do to regain that ability. Read on quickly and add magic back into your life!

How do you stop your autopilot?

In the world of adulthood, we often do things on autopilot. It is quite possible that this causes us to miss the magical moments of life. This is because of the way our brains work and deal with routine and habits.

The Brain and Routine

Our brains are designed to work efficiently. This means that it often automates routine tasks to save energy for more complex tasks. When we are on autopilot at the beginning of the week, the following happens:

Loss of Consciousness: We may miss details and subtleties because we are not consciously present in the moment.

Loss of Creativity: Routine can limit our creative abilities because we are not challenged to come up with new solutions or explore new perspectives.

Fewer New Memories: Through repetition and routine, we form fewer new and unique memories, so time seems to pass more quickly and days seem to melt together. As a result, the magic disappears from your life.

Having Your Life in Order, Necessary or Not?

In the following, we provide some practical tools and tips to add more magic to your life. You may now be thinking, “That sounds good, but first I need to get my life in order before I can get started with this.” Is that really necessary?

Of course, it can help to have all the basic things in your life in order before you start allowing more magic and awareness into your life, because then you will have more mental space and experience less stress, but it is not strictly necessary.

Start where you are now

While it's ideal to have the basics in order, it's important to realize that you don't have to wait until everything is perfect to start allowing more magic into your life. Here are some ways you can start now, regardless of your situation:

Small Steps: Start with small changes and activities. This can be as simple as doing a few minutes of mindfulness exercises daily or taking a short walk

Setting intentions is a powerful tool that can help you achieve your goals and improve your well-being. At Meditech Europe, we understand the importance of intentions and how they can elevate your life. In this blog post, we explain how to use intentions, how often you should set them, and why they are so effective. We also discuss the associated actions and provide practical tips for daily use.

What are Intentions and Why are They Important?

Intentions are specific, positive statements that help you focus your energy on what you want to achieve. By regularly setting intentions, you create a strong mental and emotional foundation that aids in realizing your goals.

Benefits of Intentions:

• Clarity: Intentions help you clearly define what you want to achieve.

• Motivation: They boost your motivation by constantly reminding you of your goals.

• Positive Energy:

Mantras are powerful tools that can help you achieve inner peace, focus, and spiritual growth. In this blog, we will delve deeper into how to use a mantra correctly, including pronunciation, frequency, and accompanying actions. This will ensure that you get the most out of your mantra practice. Read on to discover everything you need to know about using mantras.

What is a Mantra?

A mantra is a sacred sound, word, or phrase that is repeatedly spoken to calm the mind and achieve spiritual goals. Mantras have been used for thousands of years in various spiritual traditions around the world.

How to Pronounce a Mantra?

Correct pronunciation of a mantra is crucial for its effectiveness. Here are some tips to get you started:

1. Choose a Mantra: Select a mantra that resonates with your goals and intentions. Popular mantras include “Om,” “Om Mani Padme Hum,” and “So Hum.”

2. Listen and Repeat

In the quest for a meaningful existence and higher consciousness, many turn to the ancient practices of spirituality and meditation. One of the most fascinating and profound aspects of this is the use of mantras. In this blog, we delve deeper into the world of mantras, and specifically the powerful and universal word “Ohm”. What does it mean, what does it stand for, and how can it help humanity achieve a higher state of awareness? Additionally, we discuss the connection between Ohm and frequencies, specifically in Hertz.

What Are Mantras?

Mantras are sacred sounds, words, or phrases that are repeated during meditation or spiritual practices. They originate from ancient Indian traditions, including Hinduism, Buddhism, and Jainism. The word “mantra” comes from the Sanskrit words “manas” (mind) and “tra” (liberation), which together can be translated as “instrument of the mind.”

Mantras have been used for thousands of years to calm the mind, improve concentration,

At Meditech Europe, we aim to provide more than just technology. We focus on creating a pleasant living environment and optimizing biological systems at every level. For us, health, self-awareness, and finding the meaning of life are crucial values. We believe there is more to life than money, material things, and status. That’s why we are now taking the next step in our mission: broadcasting positive frequencies using mantras and intentions.

What is a Mantra?

A mantra is a word or phrase that is repeatedly spoken during meditation. This practice originates from ancient spiritual traditions such as Hinduism and Buddhism. The word “mantra” comes from the Sanskrit words “manas” (mind) and “tra” (liberation), which literally means “liberation of the mind.”

Mantras are used to calm the mind, improve concentration, and reach a deep state of meditation. By regularly repeating a mantra, we can help ourselves let go of negative thoughts and cultivate a more positive

In our quest for conscious living and spiritual growth, we often come across terms such as the 3D, 4D, and 5D worlds. These concepts refer to different levels of consciousness and reality, each with unique characteristics and challenges. In this blog, we will explore these dimensions and explain how the Multiwave Oscillator can play a role in promoting the transition to higher dimensions for biological systems and cell structures.

Dimensions refer to different levels or aspects of reality that describe our physical and spiritual world. In the most basic sense, dimensions are geometric concepts that help us understand space and time. The first three dimensions include length, width, and height, which describe the physical space around us. The fourth dimension is time, which helps us place events in chronological order.

In addition to these physical dimensions, higher dimensions are often discussed in spiritual and metaphysical contexts. These dimensions go beyond

Why CBD Oil?

CBD oil has surged in popularity in recent years due to its numerous health benefits. From relieving stress and anxiety to improving sleep quality and reducing pain, CBD oil offers a wide range of applications that contribute to enhanced well-being. At Meditech Europe, we are proud of our unique CBD oil, crafted with care and dedication by real druids. In this blog, we delve deeper into the world of CBD oil and explore why our oil is an exceptional choice for your wellness.

The Unique Production of Our CBD Oil

Crafted by Real Druids

Our CBD oil is not just another product off the assembly line. What truly sets our oil apart is its unique method of production. Our oil is crafted by real druids, who use ancient knowledge and techniques to create a product of the highest quality. These druids utilize traditional methods passed down through generations,

In the realm of alternative medicine, Georges Lakhovsky's Multiwave Oscillator (MWO) is a subject of considerable discussion and interest. Lakhovsky's theories on cell regeneration and repair particularly focus on the use of his specially designed antennas with opened rings. According to Lakhovsky, these antennas can enhance the natural frequencies of cells, leading to improved cell health and vitality. The crucial element here is the opened rings of the antenna, which, according to Lakhovsky, have a specific reason for their effectiveness. In this blog, we will delve deeper into why these opened rings are essential and why closed rings would not have the same effect.

The Basis of Lakhovsky's Theory

Georges Lakhovsky, a Russian-French engineer, introduced the idea that living cells behave as oscillators, each with their own natural

In our quest for stress management, there are several approaches that can help us. One of the powerful methods is meditation, a practice that can lead to inner peace and stress reduction when practiced regularly. This blog explores the world of meditation: what it is, where it comes from and what its purpose is. We also share practical steps to start meditating and cover how meditation can lead to stress reduction. We will also introduce you to Meditech Europe, which is happy to offer advice and support in the field of meditation.

What exactly is Meditation?

Meditation is a practice that has been practiced for centuries and is associated with various spiritual and philosophical traditions, such as Buddhism, Hinduism and Taoism. It is also becoming increasingly popular in secular contexts due to its mental health benefits.

The essence of meditation lies in the awareness and attention you give to yourself, both internally and externally. It is a state of deep