Himalaya Epsom salt (magnesium sulphate) 2.5 Kg

Magnesium sulfate was discovered in Epsom, England. In the vernacular it is also called bitter salt, Epsom salt or English salt. Magnesium sulfate/Epsom salt is a special mineral salt that has many applications. It was used for all kinds of unwanted well-being perils. The greatest strength of this mineral salt lies in the external use.

Health effects of magnesium

Magnesium sulfate is a very well-known form of magnesium, but its laxative effect makes it less suitable for replenishing or increasing magnesium levels.

Magnesium is generally well-known for its supportive effects on the body and mind. It is therefore one of the most scientifically researched minerals and has the following recognized effects on health and well-being:

• Contributes to the preservation of strong bones.

• Contributes to the cell renewal process.

• Helps normal protein synthesis.

• Magnesium contributes to a good electrolyte balance.

• Activates your natural energy in the body.

• Is important for building strong teeth.

• Contributes to mental resilience.

• Is important for normal muscle function.

• Plays a role in preserving supple muscles.

• Helps to reduce fatigue and tiredness.

• Has a positive influence on the functioning of the nervous system.

Application Epsom salt *

We are all in need of relaxation. Bathing in a hot bath with magnesium sulfate/Epsom salt helps relax and immediately has a cleansing effect on your body. This mineral salt offers a solution.

Convince yourself with the following examples:

• For a foot bath: 50 grams in a full foot bath. Let your feet soak in the warm water for 10 minutes.

• For a bath: 200 - 500 grams in a full bath.

• As a body peel: Mix a handful with coconut oil and a few drops of your favorite essential oil.

• As a facial peel: Mix a teaspoon of bitter salt with a little oil of your choice (e.g. argan oil or almond oil), hyaluronic acid or a facial cleanser.

• As a hair mask: Distribute equal quantities of conditioner and magnesium sulfate/Epsom salt through the hair and leave for 20 minutes. The hair gets more volume.

• For fungus or stinky feet: dissolve 100 grams in lukewarm water. Then take a foot bath for 15 minutes. Repeat the procedure every day and in case of fungus complaints even take a foot bath 3 times a day.

Ingredients

100% magnesium sulfate.

* Source: https://www.epsombadzout.nl/