
Discover the healing power of a sodium bicarbonate (baking soda) bath at Meditech Europe. Soften your skin, relax, and enjoy natural wellness. You can also combine it with our magnesium bath crystals. In this blog, we will tell you all about it and what you need to keep in mind.
What exactly is sodium bicarbonate?
Sodium bicarbonate, also known as baking soda, is a natural mineral that has been used for centuries for its mild cleansing and neutralizing properties. Our Himalayan Sodium Bicarbonate comes from a pure source in Asia and is of unsurpassed quality. This makes it a perfect fit for a conscious lifestyle. This pure mineral has a mild, alkaline effect and helps cleanse the skin without irritating it. More and more people are discovering it as a natural alternative to synthetic bath products.
Why take a bath with sodium bicarbonate?
A bath with sodium bicarbonate can gently support the skin. It helps neutralize acids, including those on the skin.
Its mild abrasive effect can help remove the top layer of dead skin cells and excess oil. This contributes to a cleaner and softer-feeling skin surface.
Many users notice that their skin feels softer and more supple after the bath.
It is also a wonderfully relaxing moment: the warm water, combined with the natural properties of baking soda, provides rest and recovery after a long day. This turns a simple bath into a natural wellness moment—right in your own home.
Tips for using sodium bicarbonate in the bath or foot bath
For a full bath, add 2 to 4 tablespoons of sodium bicarbonate to warm water and allow it to dissolve. Then relax in the bath for 20 to 30 minutes.
For a foot bath, 1 to 2 tablespoons in a basin of warm water is sufficient; ideal for refreshing tired feet or softening the skin.
If you wish, you can also enrich the bath with a natural bath oil.
The power of combination: sodium bicarbonate and magnesium bath crystals
A special effect is created when sodium bicarbonate is combined with Himalayan magnesium bath crystals.
Sodium bicarbonate leaves the skin feeling clean and soft, while magnesium crystals are known for their relaxing effect. Magnesium is also easily absorbed through the skin, allowing you to replenish any magnesium deficiencies.
Together, they form a natural duo that softens the bath water and helps the skin to relax.
By cleansing and softening the skin, sodium bicarbonate allows the magnesium salts to work more effectively. The result is a soothing bath that purifies, relaxes, and nourishes—a pure moment of wellness from nature.
Important: Never add magnesium crystals and sodium bicarbonate to the water at the same time, as this can cause a reaction. It also reduces the effectiveness of both products.
Therefore, follow this order:
Fill the bathtub/foot bath. First dissolve the magnesium crystals in the water.
Then slowly add the sodium bicarbonate.
Water temperature approx. 37 degrees Celsius – Keep the water at this temperature as much as possible! Stay in the bath for at least 20 minutes or as long as you feel comfortable.
Natural skin care
A bath with sodium bicarbonate is a great way to keep your skin fresh. It helps remove excess oils and impurities.
Thanks to its mild effect, it is suitable for almost every skin type and leaves the skin feeling soft and nourished after the bath.
What's more, it is an environmentally friendly choice: it contains no perfume, colorants, or microplastics – only pure, natural minerals.
A relaxing moment for yourself
Taking the time for a warm bath is a simple form of self-care. Fifteen minutes of rest in soft, mineral-rich water helps relax the body and mind. Add a touch of natural bath oil to create a personal wellness moment – without unnecessary additives.
Choose pure quality at Meditech Europe
At Meditech Europe, we believe in pure, natural, high-quality products. Our Himalayan Sodium Bicarbonate is 100% natural, aluminum-free, and high-quality, ideal for use in the bath or foot bath.
Combined with Himalayan Magnesium Bath Crystals, you can create a harmonious moment of relaxation and care, just as nature intended.
Discover it for yourself: Himalayan Sodium Bicarbonate (1 kg) or Himalayan Sodium Bicarbonate (3.5 kg) – the basis for a pure wellness moment in your own home.
Disclaimer: The experiences and effects described in this article are general and may vary from person to person. This article is not a substitute for medical advice. Always consult a doctor or dermatologist if you have skin complaints or medical questions.



