Blogs about skincare

  1. Discover the Benefits of a Bath with Sodium Bicarbonate (Baking Soda)

    Relaxing bath with sodium bicarbonate (baking soda) - Meditech Europe

    Discover the healing power of a sodium bicarbonate (baking soda) bath at Meditech Europe. Soften your skin, relax, and enjoy natural wellness. You can also combine it with our magnesium bath crystals. In this blog, we will tell you all about it and what you need to keep in mind.

    What exactly is sodium bicarbonate?

    Sodium bicarbonate, also known as baking soda, is a natural mineral that has been used for centuries for its mild cleansing and neutralizing properties. Our Himalayan Sodium Bicarbonate comes from a pure source in Asia and is of unsurpassed quality. This makes it a perfect fit for a conscious lifestyle. This pure mineral has a mild, alkaline effect and helps cleanse the skin without irritating it. More and more people are discovering it as a natural alternative to synthetic bath products.

    Why take a bath with sodium bicarbonate?

    A bath with sodium bicarbonate can gently support the skin. It helps neutralize acids, including those on the skin.

    Its mild abrasive effect can help

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  2. What is Liposomal Hyaluronic Acid and Why Does It Work?

    Vitamunda Liposomal Hyaluronic Acid supplement bottle on a wooden deck at sunrise in a natural landscape – product photo for Meditech Europe blog.

    Hyaluronic acid is a body's own substance that plays a key role in retaining moisture, keeping joints supple and supporting healthy, full skin. Many people take hyaluronic acid as a supplement, but what if your body doesn't absorb it properly? Liposomal hyaluronic acid offers a smart solution to this: thanks to innovative liposomal technology, the active ingredient is much better absorbed and utilized. Wondering what exactly liposomal hyaluronic acid is, how it works, and why this form is so effective? In this blog you can read all about the benefits, composition, use and why more and more people are choosing Vitamunda's liposomal hyaluronic acid - available through Meditech Europe.

    What is liposomal technology?

    Liposomal technology is a clever way to better protect and transport active ingredients, such as hyaluronic acid, in your body. A liposome is a microscopic ball of fat that encloses active ingredients. These liposomes improve absorption into the bloodstream.

    This technology ensures

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  3. Healthy in the Sun: All about Sunlight, UV Radiation and Natural Care

    Close-up of wet skin in the sun by a pool – illustrating UV exposure and the importance of natural skincare during summer.

    As soon as summer arrives, we flock outside. The sun gives us energy, warms our bodies, improves our mood and is essential for the production of vitamin D. Sunlight is thus indispensable for our health and well-being. At the same time, exposure to sunlight comes with risks that we should not underestimate - especially because of the ultraviolet (UV) radiation associated with it. UV radiation is invisible, but it has a measurable, harmful impact on our skin, eyes and overall health. Again, it's all about balance. In this blog, you'll read what exactly UV radiation is, its effects on our bodies and how to protect yourself naturally and consciously.

    Sunlight as a natural force: benefits for body and mind

    Sunlight plays an essential role in various bodily processes. One of its best-known benefits is the production of vitamin D, a fat-soluble vitamin involved in calcium absorption, bone building, the immune system and muscle function. Although you can also get vitamin D through food or supplements,

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  4. Discover the Benefits of Himalaya Epsom Salt for Relaxation, Wellness and Detoxification

    Package of Epsom salt next to wooden bowls filled with white and pink magnesium sulfate crystals, set in a wellness-themed environment with a towel and green leaves.

    Epsom salt, also known as magnesium sulfate, has been loved for centuries for its relaxing and healing properties. At Meditech Europe, we offer a high-quality variant: Himalaya Epsom salt, a pure form of this versatile mineral. But what makes Epsom salt so special for your health, skin and state of mind? And how do you get the most out of this natural product? In this blog, you'll discover exactly what Epsom salt is, how to use it, and why it's a valuable addition to your daily wellness routine.

    What is Himalaya Epsom salt

    Himalaya Epsom salt consists of natural magnesium sulfate crystals. In nature, magnesium sulfate occurs as the mineral epsomite. It is also known as bittersalt or simply magnesium sulfate. The name “Epsom salt” comes from the town of Epsom in England, where it was first discovered. In the 17th century, bittersalt was extracted from the water of a spring in Epsom, which at the time was known for its medicinal properties.

    Magnesium is an essential mineral that is involved

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  5. Suffering from Stiff Muscles? Discover the benefits of Himalaya Magnesium Oil

    Use of Himalaya Magnesium Oil for muscle relaxation during home self-care

    Muscle fatigue, stiffness or a heavy feeling in your body: these are signals we all experience at one time or another. Whether you work long days at a desk, exercise regularly or do active sports, your muscles have to put up with a lot every day. Therefore, many people are looking for a natural way to keep their muscles supple and relax faster. In this blog, you will discover how Himalaya Smooth Muscles - Essential Magnesium Oil can help you relax, restore and balance your muscles. What exactly is it? How do you use it? And why do so many people choose this form of magnesium? You can read about it here.

    What is magnesium oil

    Magnesium oil is not an oil in the traditional sense, but a concentrated solution of magnesium chloride in water that feels like an oil on the skin. It is applied directly to the body, such as on the arms, legs or back, where it is absorbed through the skin.

    Magnesium is an essential mineral that plays an important role in various processes in the body. For example,

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  6. Comparing Omega-3 sources: Algae oil vs fish oil

    Comparing Omega-3 sources: Algae oil vs fish oil

    Omega-3 fatty acids have increasingly been in the spotlight in recent years due to their many health benefits. They are often associated with a healthy heart, sharp brain, and flexible joints. And according to a Nature Aging article (3-2-2025), Omega-3 helps against ageing...

    Omega-3 fatty acids are essential for our bodies but cannot be produced by the body itself, so we need to obtain them from our diet. Fish oil has long been the most popular source of Omega-3. However, with growing attention to sustainability and veganism, algae oil has emerged as a promising alternative. In this blog, we will discuss Omega-3 fatty acids in detail, compare the traditional source, fish oil, with the sustainable and vegan alternative, algae oil, and help you make the right choice for your Omega-3 needs.

    What is Omega-3 and why is it important?

    Omega-3 fatty acids are a group of polyunsaturated fatty acids that are essential for good health. They are known for their anti-inflammatory properties and have

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  7. The History of Christmas Gifts

    The History of Christmas Gifts

    Christmas, a time of joy, togetherness and, of course, gifts. While many of us look forward each year to exchanging beautifully wrapped gifts under the twinkling Christmas tree, we rarely stop to consider how this custom originated. The idea of Christmas gifts has a rich and fascinating history that dates back far beyond today's modern celebrations.

    A Historical Retrospective

    The origins of Christmas gifts can be traced to several cultural and historical traditions. One important source is the celebration of the ancient Roman festival called Saturnalia, which took place around the winter solstice. During Saturnalia, gifts were given as symbols of goodwill and friendship. These gifts were often exchanged to promote the spirit of togetherness.

    In addition, Christian tradition also contributed to the evolution of Christmas gifts. The story of the Three Wise Men who brought gifts of gold, frankincense and myrrh to the newborn Jesus has had a lasting influence on the idea of gift giving during

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  8. Journey to Harmony and Balance Together

    The Mission, Vision and Strategy of Meditech Europe

    Welcome to Meditech Europe, where harmony and balance are at the heart of everything we do. Since 2019, our family-owned business has been led by Marijn & Jolanda and Rovin & Cynthia, who work alongside a dedicated team to support customers on their wellness journey. Through innovative solutions, we aim to help people become aware of the power of their own energy and intentions. Our mission is simple: a life in balance for everyone who seeks it.

    Harmony and Balance for Everyone

    At Meditech Europe, we believe that harmony and balance are within reach for everyone. Our vision is a world where people are balanced not only physically, but also emotionally and energetically. We strive for a society where wellness and self-awareness go hand in hand. In a world full of distractions and pressure, our mission is to give people a chance to pause, rediscover their energy, and live from their core.

    Innovation and Quality as Our Foundation

    Meditech Europe offers a wide range of innovative products that

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  9. Vitakruid Astaxanthine 60 Softgels | Powerful Antioxidant for Skin and Eyes

    Vitakruid Astaxanthine 60 Softgels | Powerful Antioxidant for Skin and Eyes

    Are you looking for a powerful, natural antioxidant that protects your skin from aging and supports your eyes? Vitakruid Astaxanthine, available in 60 softgels, delivers one of the strongest antioxidants found in nature, with proven benefits for skin, eyes, and overall cellular protection. With pure AstaPure® astaxanthine from the Arava desert in Israel, you can harness the power of nature for a healthy and radiant appearance.

    What is Vitakruid Astaxanthine?

    Vitakruid Astaxanthine contains astaxanthine, a powerful antioxidant produced by the alga Haematococcus pluvialis. These algae produce astaxanthine to protect themselves from harmful environmental factors such as UV radiation. This natural substance offers similar protection for our bodies by neutralizing free radicals, which cause oxidative stress. This makes astaxanthine an ideal supplement for those seeking to support their skin, eyes, and general cellular health.

    Pure AstaPure® Astaxanthine from the Arava Desert

    What makes Vitakruid

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  10. Essential Oils for Emotional Wellbeing

    Essential Oils for Emotional Wellbeing

    Essential oils can play a powerful role in supporting both physical and emotional health. These concentrated plant extracts have been valued for centuries for their therapeutic properties, including emotional well-being. From calming stress and anxiety to lifting the spirits and promoting restful sleep, essential oils offer natural solutions to many of the challenges of modern life. In addition, essential oils are often a component of skin care products. In this blog, we explore how oils such as lavender, bergamot, frankincense and sandalwood can help us find emotional balance and inner peace.

    What are essential oils?

    Essential oils are concentrated plant extracts obtained from various parts of plants, such as leaves, flowers, bark and roots. Essential oils have been used for centuries because of their potential to support both physical and emotional well-being. Thus, they are often used in aromatherapy, a practice that focuses on improving health and well-being through scent. Essential

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