Page 2 - Monthly Archives: January 2025

In our busy lifestyles, it’s challenging to get enough vitamin D and K2 through diet and sunlight. Fortunately, Vitakruid Vitamin D3 & K2 30 ml offers an effective solution. This supplement combines the powerful benefits of vitamin D3 and vitamin K2 in one convenient bottle, with a high dosage of 62.50 µg vitamin D3 and 45 µg vitamin K2 (MenaQ7®) per daily serving.

What Makes Vitakruid Vitamin D3 & K2 So Special?

1. Vitamin D3: The Sunshine Vitamin

Vitamin D is known as the ‘sunshine vitamin’ because our body primarily produces it when the skin is exposed to sunlight. However, in the Netherlands, the sun is only strong enough for sufficient vitamin D production for five months per year. As a result, many people face deficiencies, especially during autumn and winter.

Benefits of Vitamin D3:

• Supports the immune system

• Improves calcium absorption in bones

• Contributes to strong teeth

• Plays a role in the cell division process

• Good for muscle function

Vitamin D naturally occurs in fatty fish

Awareness and personal development continue to be topics that affect us all. In 2024, readers have once again demonstrated the high level of interest in books that inform, inspire and offer a fresh perspective on topics such as nutrition, consciousness, balance and harmony. From practical guides on nutrition to profound insights, these books share valuable knowledge that you can use to enrich your life. In this blog, we present the 7 most popular and best-selling books of 2024. Get inspired and find out which titles you shouldn't miss!

1. Handboek Zelfgenezing - Dr. Hulda Clark

American Dr. Hulda Clark studied biophysics, cell biology and psychology and received her PhD in biology with honors. In this book, she presents a revolutionary hypothesis regarding the origin and treatment of diseases.

In Handbook of Self-Healing, she shares her insights on how diseases arise - and how she believes we can prevent and cure them. According to Dr. Clark's views, pollution and parasites are the two

High above the snow-capped mountain peaks, where the air is thin and crystal clear, soared a majestic eagle named Kaelan. His wings were wide and powerful, his eyes sharp as blades, and his heart beat in harmony with the rhythms of nature. Kaelan was the king of the skies, but he knew that his true strength didn’t lie in his wings alone. It was something else—something he couldn’t see but could feel: frequencies.

The Silence in the Sky

Eagles are known for their ability to glide for hours on thermals—rising warm air currents that effortlessly carry them to great heights. Kaelan had learned that flying wasn’t just about strength or speed; it was about listening. Listening to the frequencies of the wind, the earth below, and even his own heartbeat.

One day, Kaelan felt a strange vibration in the air. It was subtle, a low tone that rippled through his feathers. A storm was coming. Many animals rushed for shelter, but Kaelan remained high above the clouds, his eyes closed.

Trusting the Invisible

It was an early morning in a hidden swamp, where the water lay still like a mirror and the air was heavy with the scent of lilies and damp earth. The first rays of sunlight pierced through the mist, casting a golden glow over the green canopy. On a large lily pad sat a frog named Finn. His skin glistened in the morning light, and his wide eyes gazed curiously at the world around him.

Finn was no ordinary frog. He had a special talent: he could sense the subtle vibrations in the water, the air, and even the ground. Every movement, every ripple, every sound was a message to Finn—a frequency telling him what was happening around him. He knew when a heron spread its wings, when a dragonfly hovered over the water, or when a fish hid beneath a leaf.

“Everything is frequency,” Finn often said to himself. “You just have to listen.”

But on this morning, Finn felt something strange. A vibration, a disturbance in the symphony of the swamp. It was a tone that didn’t fit into the melody of nature, something