In Ayurvedic tradition, the copper bottle holds a special place. Drinking Tamra Jal, water that has rested for several hours in a copper bottle, is considered a powerful ritual for purification and balance. In addition to drinking copper water, spices such as cinnamon, cloves, cardamom and cumin play an essential role in traditional Ayurvedic rituals. In this blog, we explore how to combine these spices with copper water at specific times of the day to bring body and mind into harmony.
Why Drink Water from a Copper Bottle?
According to traditional Ayurveda practices, water is kept in a copper bottle for several hours, which in this tradition is seen as “absorbing” metallic properties. Some metals, including copper, have an oligodynamic effect on microorganisms in laboratory conditions, but this is not automatically construed as a health claim for drinking water. In Ayurveda, drinking copper water is traditionally associated with the balance of doshas, a concept in this tradition.
The benefits